Delta 8 while pregnant reddit - Your_Twin_Flame • 1 yr. ago. I fully expect that the Hemp delta-9/THCA limit will be raised to either 0.7% or 1%. It’s certainly possible they might then limit ALL THC content to 1%, but that’s far from certain. What’s more likely is that products will be capped at how much Delta-8 or Delta-9 they produce per serving.

 
These Reddit posts included reports of intoxication, altered consciousness, and physiological effects after consuming Delta-8 THC. Users often reported their first-time experiences. Many observed a “body high” and clear-headedness, which they described as different from the effects from Delta-9 THC.. U haul trailer rental rates

Aug 9, 2019 · However, what we do know already urges caution, since the endocannabinoid system guides neural development, and cannabinoids consumed during pregnancy can get into the fetal brain. 8-10 Current research on marijuana indicates that: THC crosses the placenta, enters the fetal brain, and is transferred to newborns through breastmilk. 11,12 Hiya so starting this off by saying that I wont be driving while on delta 8, so if you are someone who reads the title and then not the post pls do not assume this. I will be car camping for a while, I would like to occassionally use some delta 8. To stay safe I was wondering how long it should take to be positive it doesnt have an effect on me?You can buy d8 with full panel labs in bulk for like $0.80/gram you just really shouldn't be buying gas station/smoke shop d8 90% of the time. Not true what so ever. “Theoretically, both Delta 8 and Delta 9 interact with the same endocannabinoid receptors, meaning the two may produce cross-tolerance. Your_Twin_Flame • 1 yr. ago. I fully expect that the Hemp delta-9/THCA limit will be raised to either 0.7% or 1%. It’s certainly possible they might then limit ALL THC content to 1%, but that’s far from certain. What’s more likely is that products will be capped at how much Delta-8 or Delta-9 they produce per serving. Jul 4, 2022 · Virgin Australia. No restrictions. Travel permitted; requires a medical certificate dated within 10 days of departure date once you reach 28 weeks. For flights longer than four hours, travel is not permitted after 36 weeks of pregnancy (32 weeks if pregnant with multiples), or within 48 hours of normal vaginal delivery. Nov 15, 2021 · Yes, you should generally stop smoking anything and everything the moment you know that you have a baby inside you. Since it contains negligible amounts of THC, however, smoking hemp flower while pregnant will not expose your baby to meaningful concentrations of this cannabinoid. If you’re concerned about the potential stressors your baby ... newyorkreddit1 • 3 yr. ago. I think it’s selfish to use d8 or d9 when pregnant. There’s pretty much no medical research done on d8 so nobody knows how it’ll affect the baby. I mean, I get it. It’s just weed but still, I would personally not want to harm my baby’s development in any way/shape/form.You don't need Valium for tremors to stop using d8. Much like stopping coffee, where you will have feelings of unease for a few days, but you will not have full blown withdrawals and need to be hospitalized. Using the term withdrawal loosely could lead others to perceive d8 is much more dangerous then it is.Jun 9, 2021 · Many of the unlicensed delta-8 vape cartridges contained solvents at levels not safe for human consumption. Of the 16 products tested by ProVerde Laboratories in Massachusetts, none were compliant ... FDA strongly advises against the use of cannabidiol (CBD), tetrahydrocannabinol (THC), and marijuana in any form during pregnancy or while breastfeeding. Cannabis and Cannabis-derived products ...This isn’t quite true iirc. They both metabolize into 11-hydroxy-THC, technically, but more specifically delta 8 metabolizes into 11-hydroxy-delta 8-THC and delta 9 metabolizes into, well, you can guess. But it’s possible and would make sense that the difference between delta 8 and delta 9 THC is smaller in their metabolized forms. Source: Jul 8, 2021 · Delta-8 THC (or Delta-8-tetrahydrocannabinol) is a naturally occurring chemical compound called a cannabinoid that’s found in small traces in hemp and cannabis (marijuana) plants. Its popularity ... Retail sources: Untested, unregulated, unknown. There are basically two ways to buy delta-8: online, or in unlicensed stores like smoke shops and gas stations.i wanted to see if anyone used delta 8 products while pregnant? i just bought a pen to use and it’s delta 8 to help me sleep better , i used to smoke marijuana throughout and previous years before my last pregnancy but quit before 3rd trimester and haven’t started up again due to it making me really paranoid . but i can’t find any research on it...There are a few ways that Delta-8 and Delta-10 THC can be made. Delta 8 THC is manufactured to have high CBN content while Delta 10 THC has been found to include more CBG, CBC, and THC. CBG and CBC provide a longer onset time for Delta 10 THC, which is another reason why Delta 10 THC is less potent than Delta 8 THC.15 comments newyorkreddit1 • 3 yr. ago I think it’s selfish to use d8 or d9 when pregnant. There’s pretty much no medical research done on d8 so nobody knows how it’ll affect the baby. I mean, I get it. It’s just weed but still, I would personally not want to harm my baby’s development in any way/shape/form. But that’s just my opinion :) newyorkreddit1 • 3 yr. ago. I think it’s selfish to use d8 or d9 when pregnant. There’s pretty much no medical research done on d8 so nobody knows how it’ll affect the baby. I mean, I get it. It’s just weed but still, I would personally not want to harm my baby’s development in any way/shape/form.DELTA-8 THC: the good, the bad, and the ugly... LAY IT ON ME! (pretty please) Howdy folks! I'm brand new to this sub and, after perusing a bunch of posts and reading about how much people are loving the Δ-8 extracts made by various vendors, I'm super duper curious about how it would treat me! You don't need Valium for tremors to stop using d8. Much like stopping coffee, where you will have feelings of unease for a few days, but you will not have full blown withdrawals and need to be hospitalized. Using the term withdrawal loosely could lead others to perceive d8 is much more dangerous then it is.Jun 30, 2019 · If you decide to use cannabis while pregnant or nursing, it’s important to keep a few things in mind. First of all, the more you use, the more there will be in your system which means that more cannabinoids will be passed on to your baby. Science suggests that levels of THC in breast milk peak 1 hour after smoking and are nearly undetectable ... I had a cold a month ago (100% not covid I tested multiple times lol) and it was 10 times worse than when I had covid. The downside of all this is I now have extra monitoring for the remainder of my pregnancy starting at 34 weeks (weekly biophysical profiles and NST). I am vaxxed and had it at 8mos. No symptoms. Yes their is such a thing as natural produced Delta-8, it’s just in very small amounts of the Cannabis plant. Delta-8 has been proven to be safe. It’s the byproducts used to making large quantities of d8 your taking about. Just be specific in your comments. So tired of idiots like you spouting nonsense. Delta 8 is a form of THC. Most drug tests are not able to distinguish between delta 8 and delta 9 thc. It is likely you will fail a drug test if you are regularly consuming delta 8 I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns. The **OFFICIAL** Subreddit for the discussion of the Hemp-Derived Cannabinoid Δ8-Tetrahydrocannabinol REDDIT IS KILLING 3RD PARTY APPS AND ITSELF. FROM THIS POINT FORWARD WE ARE A RESTRICTED SUB UNLESS 3RD PARTY APPS COME BACK. Created Apr 14, 2020. nsfw Adult content Restricted. Delta-8 THC (or Delta-8-tetrahydrocannabinol) is a naturally occurring chemical compound called a cannabinoid that’s found in small traces in hemp and cannabis (marijuana) plants. Its popularity ...Yeah, not true. Delta 8 is naturally found in the cannabis plant. It’s an Isomer of CBD and is therefore a NATURAL chemical. It’s just now being mass produced at a marketable scale. It’s not available in the plant in large quantities like D9 THC, so they use an acid to break it down essentially into D8.Make sure you double check with the airline what their regulations are. Where I live, one of the main airlines requires medical clearance from your doctor or midwife if you're flying after 28 weeks, even for a non complicated pregnancy. The other major airline requires it after 30 weeks. I got covid when I was 34 weeks pregnant. This was September and I'd had my 2nd dose in May. During covid I was given an antibody test that showed that I still had antibodies from the vaccine. Covid for me was cough, cold, fatigue, headache and sore throat. I did feel quite ill but only just as bad as my worst cold.Regardless which delta variant it is, it is hitting dopamine and serotonin receptors hard. This is terrible for psychotic illness and will probably lead to relapse if used often. Risperidone blocks some dopamine and serotonin receptors, so that should give you an idea of how cannabinoids affect psychotic illness.So my wife is currently 6 weeks pregnant. This will be our second child and she was curious about delta8 usage during her pregnancy. It helps her … I had a cold a month ago (100% not covid I tested multiple times lol) and it was 10 times worse than when I had covid. The downside of all this is I now have extra monitoring for the remainder of my pregnancy starting at 34 weeks (weekly biophysical profiles and NST). I am vaxxed and had it at 8mos. No symptoms.I also live in NJ, but give birth in NY (December 2022). I smoked 2-3 times a week (a couple puffs at night) to help with my morning sickness through out my pregnancy. No issues with drug testing, CPS, or with the baby. While I was pregnant I would relentlessly search for anyone or anything to help me. Aug 30, 2023 · Delta 8 is harmful for children and can result in a medical emergency if ingested. Please hold off until after you give birth to have any weed, associated substances, or nicotine. 1. Like. n. newmomma247. Aug 30, 2023 at 11:11 AM. Smoking at all isn’t recommended but flower is much better than cigs or pills etc. Aug 30, 2021 · Chemists are alarmed about impurities formed during the synthesis of the cannabinoid ∆ 8-tetrahydrocannabinol (delta-8-THC), sold in gummies, vape products, and other items.Delta-8-THC is a ... People who got the relief they needed from Delta-8 have had the option for the last year or two to not have to listen to Captain Beefheart B-sides while admiring the lava lamp gallery and having a 30-minute conversation about chemtrails -- they could just walk into a store and legally and safely purchase what they needed.Texas veterans vow to protect the state’s hemp market as one state lawmaker hopes to crack down -- The veterans and their supporters say they need access to the hemp product known as delta-8 to treat issues such as chronic pain, traumatic brain injuries, and PTSD. texastribune.org. 212. 13. Heil_pizza • 6 days ago. Smoking during and after pregnancy also increases the risk of sudden infant death syndrome (SIDS). Smoking during pregnancy carries significant risks for you and your baby, even if you only smoke one cigarette a day. Smoking can increase your baby's risk of birth defects, preterm birth, low birth weight, and SIDS.There are a few ways that Delta-8 and Delta-10 THC can be made. Delta 8 THC is manufactured to have high CBN content while Delta 10 THC has been found to include more CBG, CBC, and THC. CBG and CBC provide a longer onset time for Delta 10 THC, which is another reason why Delta 10 THC is less potent than Delta 8 THC.Delta-8 is short for delta-8-tetrahydrocannabinol, or delta-8 THC. Delta-8 THC can cause effects similar to regular delta-9 THC—but they will be much less potent. Delta-8 and delta-9 are both ...Nausea & Vomiting. Delta 8 can cause nausea and vomiting, just like delta-nine THC. This effect is caused by the activation of the same brain areas that are responsible for regulating nausea and vomiting. If you're already prone to nausea definitely start with a very small dose and see how you react. 11.“Cannabis use during pregnancy: Pharmacokinetics and effects on child development.” Pharmacology & Therapeutics. Feb 2018. 182: 133-151 “Maternal Marijuana Use and Adverse Neonatal Outcomes: A systematic review and meta-analysis. 2016 Oct. Obstetrics & Gynecology. 128(4):713–723Reason #1 that interest in delta-8 products is surging is its existence in a legal grey area: Delta-8 can be made from hemp. Thanks to the 2018 farm bill, cannabis with less than 0.3% THC is ...Although I’m not sure about the legal aspect of it, I do just want to throw out there that delta 8 is pumped with chemicals I wouldn’t risk it during pregnancy! I would recommend smoking normal herb or taking normal herb gummies. Good luck!!You don't need Valium for tremors to stop using d8. Much like stopping coffee, where you will have feelings of unease for a few days, but you will not have full blown withdrawals and need to be hospitalized. Using the term withdrawal loosely could lead others to perceive d8 is much more dangerous then it is. 15 comments newyorkreddit1 • 3 yr. ago I think it’s selfish to use d8 or d9 when pregnant. There’s pretty much no medical research done on d8 so nobody knows how it’ll affect the baby. I mean, I get it. It’s just weed but still, I would personally not want to harm my baby’s development in any way/shape/form. But that’s just my opinion :) Jul 4, 2022 · Virgin Australia. No restrictions. Travel permitted; requires a medical certificate dated within 10 days of departure date once you reach 28 weeks. For flights longer than four hours, travel is not permitted after 36 weeks of pregnancy (32 weeks if pregnant with multiples), or within 48 hours of normal vaginal delivery. I can get high on one joint of delta 9 (above 25%). One joint of 15% delta 8 did absolutely nothing for me. 86% delta 8 extract had me feeling good at about 8 heavy hits. I'd argue it's about 30% the effectiveness of delta 9 and less psychoactive. Delta 8 extract was was harder on my lungs it felt like tho.Jun 7, 2023 · Delta-8 is a chemical found in the cannabis plant in very small amounts. Because it occurs naturally in such small amounts, the delta-8 THC you find in commercial products is usually synthetically ... Jul 14, 2021 · Going through a pregnancy can be a wonderful experience, but it also has some pain points. Due to this, some people turn to CBD and pure delta 8 products. The benefits of delta 8 hemp flower and related products are widely known. Countless users benefit significantly from using delta 8 products. The range of benefits is quite vast, and that is why these products are gaining popularity day by ... Jul 18, 2022 · Marijuana is classified as a cannabis plant or its derivatives that have a THC concentration of more than 0.3%. If the substance has less THC, it’s considered hemp. Cannabidiol, or CBD, is a ... One thing to note, delta 8 will make you piss positive. Word up. Thc is thc on a test. Delta-8 is pretty nice. I live in a state where weed is illegal, but pretty much every vape shop sells D8 disposables, bud, edibles, and carts. It feels pretty much feels like weed without the anxiety or introspective thoughts.im done smoking delta 8 : r/delta8. Been dabbing cannaclear for a couple months and now im wheezing all the time and always out of breath, especially after smoking delta 8 and it coats my mouth and teeth with a single hit. I just got a cheap rosin press and the rosin doesn’t make me wheeze, doesn’t coat my mouth and gets me wayyy higher. Jul 18, 2022 · Marijuana is classified as a cannabis plant or its derivatives that have a THC concentration of more than 0.3%. If the substance has less THC, it’s considered hemp. Cannabidiol, or CBD, is a ... ment is especially pronounced if cannabis is consumed during periods of critical brain development, such as adolescence.8 Cannabis, however, is one of the most commonly used illicit drugs in pregnancy and lactation.1,2 Approximately 2.5% of women admit to continued cannabis use even during pregnancy.9 This isI can get high on one joint of delta 9 (above 25%). One joint of 15% delta 8 did absolutely nothing for me. 86% delta 8 extract had me feeling good at about 8 heavy hits. I'd argue it's about 30% the effectiveness of delta 9 and less psychoactive. Delta 8 extract was was harder on my lungs it felt like tho.I got vaxxed while pregnant. 6 months pp and we all got omicron over the holidays. It was rough, but we all got better. Baby is 7 months, healthy, smiling and crawling everywhere, so very normal. A very close friend of mine was skeptical, and I totally get it, but didn’t get vaxxed and got delta while pregnant with her twins. Business, Economics, and Finance. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Crypto I was a heavy smoker before I got pregnant. I quit while pregnant due to the doctor testing me every appointment. It lasted til my baby was 3 months old, and then I started using Delta 8. I’ve been using it through a vape for 4 months now, regular usage, and my baby is doing great.Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Terms & Policies ... delta 8 while pregnant. dankercbd.While Delta-8 THC is generally considered to have a low risk of physical harm, consuming excessive amounts can result in an overwhelming experience. It is recommended to consult a physician before trying Delta-8 products, especially for pregnant or breastfeeding women, those planning pregnancy, or individuals with cannabis allergies. 1. level 1. kpepptea. · 1y. Delta or not, it's really hard to care for a sick newborn! They don't eat or sleep well, which is so stressful at the end of the day. I personally plan to limit unnecessary socialization until 4 months, cuz at least the baby has a fully functioning immune system by then. 2.ment is especially pronounced if cannabis is consumed during periods of critical brain development, such as adolescence.8 Cannabis, however, is one of the most commonly used illicit drugs in pregnancy and lactation.1,2 Approximately 2.5% of women admit to continued cannabis use even during pregnancy.9 This isReason #1 that interest in delta-8 products is surging is its existence in a legal grey area: Delta-8 can be made from hemp. Thanks to the 2018 farm bill, cannabis with less than 0.3% THC is ...Regardless which delta variant it is, it is hitting dopamine and serotonin receptors hard. This is terrible for psychotic illness and will probably lead to relapse if used often. Risperidone blocks some dopamine and serotonin receptors, so that should give you an idea of how cannabinoids affect psychotic illness.I also live in NJ, but give birth in NY (December 2022). I smoked 2-3 times a week (a couple puffs at night) to help with my morning sickness through out my pregnancy. No issues with drug testing, CPS, or with the baby. While I was pregnant I would relentlessly search for anyone or anything to help me. 15 comments newyorkreddit1 • 3 yr. ago I think it’s selfish to use d8 or d9 when pregnant. There’s pretty much no medical research done on d8 so nobody knows how it’ll affect the baby. I mean, I get it. It’s just weed but still, I would personally not want to harm my baby’s development in any way/shape/form. But that’s just my opinion :) Dry eyes are another potential side effect of delta 8, again being temporary and lasting only as long as the cannabinoid is active in the body. This can leave the eyes looking red, and in rarer cases cause discomfort due to the lack of moisture. Moisturizing eye drops can remedy this side effect in most cases.Delta 8 “Bud” is bogus, nothing more than cbd dipped or most of the time sprayed with delta 8.. adds to the bad rep delta 8 gets because it usually sucks. Delta 8 is not that bad especially in states where Delta 9 not legal, Distilate, edibles and concentrates are where delta 8 shines the most. • 1 yr. ago.Delta-8 tetrahydrocannabinol (THC) is an active ingredient (cannabinoid) produced by the cannabis plant. However, most delta-8 THC products currently being sold contain an unregulated chemical made from hemp. Currently, there are no federal regulations around child-proof packaging, laboratory testing, or clear labeling of delta-8 products.Yep, D8 is much more stable, therefore it takes longer to leave your system. FuriousTarts • 1 yr. ago. There's no difference between length of staying in your system between D8/D9. It is kind of surprising that you're still testing positive this long if you really do workout and drink as much as you say you do.COVID-19 vaccination is recommended for all people aged 6 months and older. This includes people who are pregnant, breastfeeding, trying to get pregnant now, or those who might become pregnant in the future. This also includes infants ages 6 months and older born to people who were vaccinated or had a COVID-19 infection before or during pregnancy.May 9, 2018 · Colorado officials have long warned about the risks of using marijuana while pregnant -- including placing warning labels on cannabis packaging. But a new study shows that employees at marijuana ... Thanks again, this advice is all super appreciated. a_philosopher_stoned • 2 yr. ago. The combined effects of delta 8 and Adderall are weird for me. I get insanely dehydrated and my heart starts trying to explode, but other than that, it does give me complete mental clarity. Anxiety comes and goes in waves. While U.S. smoking rates declined from 42.4% to 13.9% between 1965 and 2017, the emergence of electronic nicotine delivery systems (ENDS) has shifted many smokers to vaping – including pregnant women. According to a March 2019 study, 7% of women reported vaping three months before pregnancy, while pregnant, or up to six months after delivery ...Mar 5, 2021 · A hemp derivative known as Delta-8 is gaining steam among potheads. And thanks to an obscure loophole, it may be legal in many states. According to the 2018 Farm Bill, hemp and products related to ... Your_Twin_Flame • 1 yr. ago. I fully expect that the Hemp delta-9/THCA limit will be raised to either 0.7% or 1%. It’s certainly possible they might then limit ALL THC content to 1%, but that’s far from certain. What’s more likely is that products will be capped at how much Delta-8 or Delta-9 they produce per serving.Jul 4, 2022 · Virgin Australia. No restrictions. Travel permitted; requires a medical certificate dated within 10 days of departure date once you reach 28 weeks. For flights longer than four hours, travel is not permitted after 36 weeks of pregnancy (32 weeks if pregnant with multiples), or within 48 hours of normal vaginal delivery. However delta 8 he feels even the smallest amounts. The enzyme portion of it is just research I had previously known about, but never met anyone like that until him. If you truly think its stuck in your system because you can't metabolize THC, take an edible or smoke, and take a drug test the next day. Texas veterans vow to protect the state’s hemp market as one state lawmaker hopes to crack down -- The veterans and their supporters say they need access to the hemp product known as delta-8 to treat issues such as chronic pain, traumatic brain injuries, and PTSD. texastribune.org. 212. 13. Heil_pizza • 6 days ago. In 1979, my country cbd gummies while pregnant reddit began to implement the zero carb gummy bears policy of can people on parole take cbd gummies are there different types of cbd reform and opening up, and the reform of the foreign trade system was also carried out as part of the what does cannabis do reform of the economic system. Monism.So my wife is currently 6 weeks pregnant. This will be our second child and she was curious about delta8 usage during her pregnancy. It helps her …

Ya man that’s why edibles have a way different high, duration, half-life, etc. than smoking does. 11-OH-THC is like the most psychedelic form of THC. Technically its full name is 11-Ho-delta9-THC so it’d be kind of weird if delta 8 converted in the liver into 11-ho-delta9-THC as well instead of something else but idk. . Hedge fund bonuses 2022

delta 8 while pregnant reddit

Best Delta 8 Available - Delta 8 While Pregnant Reddit >>Click Here<< close. ... Table of Contents 5 Things To Know About Delta-8 Tetrahydrocannabinol Can Delta ...Not sure on Delta's policy but I know Southwest does the boarding zone thing and lets pregnant women board along with families with small children. If you don't have the assigned seat but rather the boarding zone then it's likely you will be able to board early. Play up the bump day of and be nice to the gate attendant ;)Aug 9, 2019 · However, what we do know already urges caution, since the endocannabinoid system guides neural development, and cannabinoids consumed during pregnancy can get into the fetal brain. 8-10 Current research on marijuana indicates that: THC crosses the placenta, enters the fetal brain, and is transferred to newborns through breastmilk. 11,12 It is called “STR8W8 Cannabis Café.”. Pronounce ( straight weight). For someone who has smoked delta 9 for the last 15 years. Delta 8 is no joke when it come to the edibles. Smoking it makes me feel depressed but it does give you a body high. We make over 40 different edibles and 20 different smokable products. i wanted to see if anyone used delta 8 products while pregnant? i just bought a pen to use and it’s delta 8 to help me sleep better , i used to smoke marijuana throughout and previous years before my last pregnancy but quit before 3rd trimester and haven’t started up again due to it making me really paranoid . but i can’t find any research on it...You don't need Valium for tremors to stop using d8. Much like stopping coffee, where you will have feelings of unease for a few days, but you will not have full blown withdrawals and need to be hospitalized. Using the term withdrawal loosely could lead others to perceive d8 is much more dangerous then it is.The **OFFICIAL** Subreddit for the discussion of the Hemp-Derived Cannabinoid Δ8-Tetrahydrocannabinol REDDIT IS KILLING 3RD PARTY APPS AND ITSELF. FROM THIS POINT FORWARD WE ARE A RESTRICTED SUB UNLESS 3RD PARTY APPS COME BACK. Created Apr 14, 2020. nsfw Adult content Restricted. However delta 8 he feels even the smallest amounts. The enzyme portion of it is just research I had previously known about, but never met anyone like that until him. If you truly think its stuck in your system because you can't metabolize THC, take an edible or smoke, and take a drug test the next day. It’s lighter, less potent than Delta-9, but it can still cause anxiety in higher doses. On the plus side, it’s more clear headed and easier to focus on, and much cheaper than Delta-9distillate. Not a fan of distillate, so not so keen on it personally. I've been using it lately and I actually really like it.Delta 9 has a double bond on the 9th carbon in the chain, Delta 8 on the 8th. So, what this really boils down to is that a double bond is going to have more electrons than single carbon bonds and will interact differently with the endocannabinoid system. It doesn’t seem like a big difference, but when we’re talking about subatomic particles ...Dec 7, 2022 · Brain damage – nicotine can damage a baby’s developing brains 1. Lung damage – nicotine can damage a baby’s developing lungs 1. Toxic – nicotine is toxic to developing fetuses 2. Birth defects – of the nose, mouth and face 3. Dull sensory perception and cause hyperactivity in babies 4. Child behavioural issues – increased risk 4. .

Popular Topics